Move Better.
Live Stronger.
Athletic Societé offers expert-led, personalised care for long-term strength and wellbeing.
Athletic Societé bridges clinical physiology with considered strength and performance, delivering personalised, expert-led training programs that help people move better, recover fully, and build lasting confidence in their bodies.
Founded by
Simone Todd
Director / Accredited Exercise Physiologist
B.App.Sc.(Ex.&Sp.Sc.), AEP, AES, ESSAM
An accredited exercise physiologist with 20 years’ experience across elite sport, health & fitness, workplace health and wellness, and rehabilitation.
What to Expect
Each client begins with a comprehensive assessment, followed by an individually prescribed program that evolves with you.
Initial Assessment
Personalised Plan
Guided Training
Ongoing Support
We offer the following schemes
Private Health
Insurance
Income Protection
Insurance
What is Exercise Physiology?
Exercise Physiology is delivered by university-qualified health professionals who are accredited experts in movement, rehabilitation and health. It goes beyond general health & fitness and/or personal training.
At Athletic Societé, the Exercise Physiologists use structured, targeted exercise to support your body recover from injury, manage health conditions, navigate life-stage changes, rebuild strength and function better in everyday life.
Think of it as the bridge between physiotherapy and personal training - combining expert clinical understanding with practical, guided exercise prescription.
- Every program is personalised.
- Every session is supported.
- The focus is simple: helping your body work better and achieving meaningful results that last.
How We Help
Athletic Societé is a space for anyone ready to invest in their health and wellbeing.
Strength & Performance
Injury & Recovery
Health Management
Life Stages
(Fertility & IVF support, Pregnancy, Postnatal, Peri/ Menopause, Ageing Stronger)
How We Work
Every person who comes to Athletic Societé starts with a conversation.
We take the time to understand your body, your history, your lifestyle, and your goals before designing a plan.
From there, we guide you step by step - adjusting as your body changes, building strength safely, and creating steady progress that lasts.
No generic programs. No quick fixes.
Just personalised support, expert guidance, and genuine care.
Personal Training
Athletic Societé is a space for anyone ready to invest in their health and wellbeing.
Private
Private training offers exclusive 1-on-l attention for tailored programming - ideal for specific, complex goals.
Semi-Private
Semi-private training provides individualised, tailored programs within a small group setting.
Societé Success
Client Name | Age
Lorem ipsum dolor sit amet, consectetur adipiscing elit. In sed tempus elit. Donec id sagittis lacus, quis finibus ex. Nam blandit augue et felis finibus, eget luctus nunc cursus. Proin maximus ultrices luctus. Aenean hendrerit erat risus, eget accumsan nibh fringilla sit amet. Maecenas at feugiat augue.
Client Name | Age
Lorem ipsum dolor sit amet, consectetur adipiscing elit. In sed tempus elit. Donec id sagittis lacus, quis finibus ex. Nam blandit augue et felis finibus, eget luctus nunc cursus. Proin maximus ultrices luctus. Aenean hendrerit erat risus, eget accumsan nibh fringilla sit amet. Maecenas at feugiat augue.
Client Name | Age
Lorem ipsum dolor sit amet, consectetur adipiscing elit. In sed tempus elit. Donec id sagittis lacus, quis finibus ex. Nam blandit augue et felis finibus, eget luctus nunc cursus. Proin maximus ultrices luctus. Aenean hendrerit erat risus, eget accumsan nibh fringilla sit amet. Maecenas at feugiat augue.